Snakes and Ladders - 7k.

Latest Nike+ run.

Today I listened to:

Podrunner - “A WALK IN THE DARK” (130 BPM):
01. Momu - Hydergine (Jondi and Spesh Remix)
02. Matt Darey - Eternity (Second Sun Remix)
03. Angel Moraes - Heaven Knows (Angel's 96 Mix)
04. DJ Fadul - Sincelejo Party
05. Tristraum - Shiver (Therm's Trippy Mix)
06. KPAX - Mindkiller
07. Slim Yellow - Momagoo
08. Jacob Todd - No Escape
09. Yana Kay - Waiting for Your Love

A decent slow-beat mix to plod along to - pepped up the uphill section between Grass Street and the Crescent slide.

A movie about swinging.....

Music: "Swing It" by Cathy Davey.

Mount Vic Taniwha

My latest run: the Mount Vic Taniwha
Nike+ data here.


I listened to: Podrunner - The Pound. This was by a guest UK DJ called Rufus with a Ibiza tip.
I kinda forgot I was listening to it, but I suppose that is a good thing. A few classics thrown in and a decent pace for this run......not sure how good it would be for a fast, flat run, but pretty enjoyable.
Here's the playlist:

01. B Team, Francisco Cuerto, Rusty Belicek - Shake It Up
02. Matt Hughes - Dude I Know
03. DJ Care, Daniel Cast - Piano Live
04. Marcelo Castelli - Deeper Inside
05. Monkey Brothers - The Deep Piano (Marzettis Epic Remix)
06. DJ Care - Ritmo De Latino America
07. Anton Neumark - Let's Dance
08. Ilan Kriger, Rafael Araujo - Vamos Nessa
09. Rafael Araujo - Mutley
10. Joy Marquez - Sunscreen
11. Marcelo Castelli - Much Better