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Final Placement
17 years ago
Monday, April 25, 2022
Saturday, February 17, 2018
Thursday, November 17, 2011
Nice opportunity
Hola! |
Sunday, October 16, 2011
Re:1
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Monday, February 23, 2009
Lake Taupo Relay 2009
Getting well into this running lark....
Check out the section of the route that I did....
and the running profile...
Nike+ run profile
Friday, October 24, 2008
Latest workout
Latest workout.
hosted at mapmyrun.
Playlist:selected running tunes [not Podrunner this time]
Monday, September 15, 2008
Snakes and Ladders - 7k.
Latest Nike+ run.
Today I listened to:
Podrunner - “A WALK IN THE DARK” (130 BPM):
01. Momu - Hydergine (Jondi and Spesh Remix)
02. Matt Darey - Eternity (Second Sun Remix)
03. Angel Moraes - Heaven Knows (Angel's 96 Mix)
04. DJ Fadul - Sincelejo Party
05. Tristraum - Shiver (Therm's Trippy Mix)
06. KPAX - Mindkiller
07. Slim Yellow - Momagoo
08. Jacob Todd - No Escape
09. Yana Kay - Waiting for Your Love
A decent slow-beat mix to plod along to - pepped up the uphill section between Grass Street and the Crescent slide.
Wednesday, September 10, 2008
Wednesday, September 03, 2008
Mount Vic Taniwha
Nike+ data here.
I listened to: Podrunner - The Pound. This was by a guest UK DJ called Rufus with a Ibiza tip.
I kinda forgot I was listening to it, but I suppose that is a good thing. A few classics thrown in and a decent pace for this run......not sure how good it would be for a fast, flat run, but pretty enjoyable.
Here's the playlist:
01. B Team, Francisco Cuerto, Rusty Belicek - Shake It Up
02. Matt Hughes - Dude I Know
03. DJ Care, Daniel Cast - Piano Live
04. Marcelo Castelli - Deeper Inside
05. Monkey Brothers - The Deep Piano (Marzettis Epic Remix)
06. DJ Care - Ritmo De Latino America
07. Anton Neumark - Let's Dance
08. Ilan Kriger, Rafael Araujo - Vamos Nessa
09. Rafael Araujo - Mutley
10. Joy Marquez - Sunscreen
11. Marcelo Castelli - Much Better
Wednesday, August 27, 2008
Sunday, August 24, 2008
Wednesday, August 20, 2008
Wednesday, August 13, 2008
Sunday, August 03, 2008
Saturday, August 02, 2008
The WFDF Vancouver website is here.........
Latest Run - up on Mount Vic
With new shoes and recovered shins, back on the old route: round the bays........
Nike+ profile
A good idea to run up to the Mt Vic viewpoint at lunchtime?
No, but great fun. Spot of cross-country, major hill, heaps of mud, some calories burnt.......
Nike+ data.
Nike+ profile
A good idea to run up to the Mt Vic viewpoint at lunchtime?
No, but great fun. Spot of cross-country, major hill, heaps of mud, some calories burnt.......
Nike+ data.
Blogged with the Flock Browser
Tuesday, July 22, 2008
Music to look for.....
Remember Stripper Vicar? Wide Open Spaces? Well, I will be heading to the library to track down some quality 90's indie pop!
Mansun - Attack of the Grey Lantern, Six
Mansun - Attack of the Grey Lantern, Six
Wednesday, July 16, 2008
New runs to try
Complete list of Welly runs: here.
Kelburn - Karori: New run to try from www.mapmyrun.com .
Kelburn - Karori: New run to try from www.mapmyrun.com .
Tuesday, July 15, 2008
Tuesday, December 18, 2007
Friday, October 19, 2007
My Disc CV
Where I have played frisbee:
1991 - 1993: GB Juniors [Papendaal, Netherland]
1991 - 1997: Lemmings [Plymouth, UK]
1995 - 1996: Force Elektro [Delft, Netherlands]
1997 - 2001: Slipdisc [Birmingham; UK Open ~ pos.16-24]
2001 - 2007: Blue Arse Flies [Cheltenham; Euro Mixed pos. 5th, UK Open ~ pos. 6-9]
2007 - : The Crew [Wellington, NZ]
Thursday, September 13, 2007
Blog back with Blogger
My blog is now back here with Blogger.
My Xanga blog is being wound down.
Photos are being housed on Facebook.
Videos on Google video and/or Facebook.
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